Your Friends aren’t Your Therapists

Support systems are everything. They are life-giving and life-sustaining. They come in many forms and fashions. When you have good people around you, pouring into you, there’s a level of security and confidence that arises within you. You feel safe to throw off your cape, take off your mask and just be yourself. You can let down your guard, tear down your walls and open … Continue reading Your Friends aren’t Your Therapists

How to Establish a Healthy Work/Life Balance

This post was originally published on http://www.JessicaSmithMedia.com when I was still working at my previous job, but these are key principles since most of my readers are working full time. Enjoy the read! — The more I gain influence in various spheres, the more responsibilities I have and the busier I become. As such, it has become increasingly important for me to find a healthy … Continue reading How to Establish a Healthy Work/Life Balance